» Creamy / Milky

Cherry Ice-Cream

1 pint cherry ice-cream
16 - 20 burgundy cherries

Mix both the ice-cream and cherries together, and freeze in a mason jar or similar container.

Avocado Milkshake

1 liter milk
2 - 3 halved and peeled avocados
1/2 cup sugar

Blend on medium for 3 to 5 minutes.

Babylove

1 1/2 oz coconut milk
3/4 oz cream
2 oz pineapple juice
3/4 oz banana syrup
1 banana

Shake well over crushed ice in a shaker. Strain into a collins glass and fill with crushed ice. Top with banana slices, and serve.
(per 6 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

338
1414
14.9 g
52.3 g
3.1 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

-
36.3 g
14 mg
17 mg
0 g

Bahia

3 oz pineapple juice
3/4 oz coconut cream
1 1/2 oz white rum
1/2 tsp cream

Pour pineapple juice, coconut cream and white rum into a shaker. Add a barspoon of cream. Shake well and strain into a large highball glass half-filled with crushed ice. Garnish with a pineapple chunk and amarelle cherry, and serve.
(per 5.3 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

201
843
4.4 g
14.8 g
1 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.7 g
-
1 mg
24 mg
17 g

Banana Milk Shake

10 cl cold milk
4 cl orange juice
2 tsp sugar syrup
1/2 mashed banana

Blend very well, preferably in a household mixer. Serve in a wine glass, garnish with whipped cream and a piece of banana.
(per 5.6 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

205
857
7 g
30.9 g
6.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1.6 g
18.6 g
25 mg
49 mg
0 g

Banana Strawberry Shake #2

1/2 lb strawberries
1 frozen banana
1 cup plain yoghurt
1 cup milk

Blend all together in a blender until smooth.

Berry-Berry

1 cup berries
1 cup milk
1 tbsp honey

Place all ingredients in the blender jar - cover and whiz on medium speed until well blended. Pour into a collins glass, and serve.

Black Cow

2 scoops vanilla ice cream
10 oz root beer
1 tbsp chocolate syrup
1 1/2 oz whipped cream
maraschino cherries

Pour root beer over ice cream and chocolate syrup in a large tumbler glass. Garnish with whipped cream and a maraschino cherry. Serve with a straw and a long spoon.

Black Cow #3

1 part milk
1 part Coca-Cola

Pour Coke into glass of milk.
(per 16 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

338
1415
15.8 g
38.2 g
13.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
26 g
61 mg
133 mg
0 g

Chocolate Beverage

6 cups milk
3 oz Mexican chocolate
1 tsp powdered cinnamon
3 eggs

Boil the milk in the top of a deep double boiler for five minutes. Remove from the fire and add chocolate, mixed with the cinnamon, a little at a time - beating with molinillo or egg beater after each addition.
When the chocolate is thoroughly blended, heat to the boiling point.
Place it over the bottom of double boiler and add eggs, whipping constantly, until they are thoroughly blended and the mixture is frothing. Serve in coffee mug. Serves eight.
(per 54 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

2329
9745
148.4 g
126.2 g
120.5 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

2.9 g
43.8 g
2598 mg
1024 mg
0 g

Citrus Cream

2 oz fresh orange juice
1 oz fresh grapefruit juice
1/2 oz simple syrup
1/2 oz grenadine syrup
1 oz heavy cream

Shake all ingredients with ice and strain into a goblet or london dock glass. Serve.
(per 5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

181
759
5.9 g
31.6 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.1 g
29.3 g
19 mg
26 mg
0 g

Coco Choco

3 1/2 oz milk
3/4 oz cream
3/4 oz coconut cream
3/4 - 1 oz chocolate syrup
chocolate

Shake liquids well over ice cubes in a shaker, and strain into a large highball glass over crushed ice. Sprinkle with grated chocolate, and serve.
(per 5.9 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

261
1092
15.3 g
24.1 g
7.7 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1.1 g
13.6 g
41 mg
81 mg
0 g

Coconut Banana

2 oz milk
3/4 oz cream
3/4 oz coconut cream
3/4 oz banana syrup

Shake well over ice cubes in a shaker, strain into a large highball glass over crushed ice, and serve.
(per 4.3 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

202
846
12.1 g
19.1 g
4.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

-
13.3 g
30 mg
44 mg
0 g

Coconut Kiss

1 oz cream
3/4 oz coconut cream
1 1/2 oz cherry juice
1 dash grenadine syrup
1 1/2 oz pineapple juice

Shake over ice cubes in a shaker. Strain into a large highball glass over crushed ice, garnish with an amarelle cherry, and serve.
(per 4.8 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

265
1110
9.6 g
43.8 g
1.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.6 g
34.6 g
19 mg
48 mg
0 g

Coconut Lips

2 oz pineapple juice
1 1/2 oz cream
1/4 - 3/4 oz coconut cream
1/4 oz raspberry syrup

Shake well over ice cubes in a shaker. Strain into a large highball glass over crushed ice, add a pineapple chunk and an amarelle cherry, and serve.
(per 4.3 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

161
676
11.3 g
16.1 g
1.8 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.4 g
14.1 g
-
25 mg
0 g