» Creamy / Milky

Cool Cow

2 cups milk
1/2 tsp almond extract
4 tsp honey

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.
(per 16.8 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

548
2294
31.7 g
40.2 g
27.3 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
15.8 g
122 mg
200 mg
0 g

Crazy Cow

1 cup apple juice
1 cup milk

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.
(per 16 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

361
1512
16 g
41.2 g
13.8 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.2 g
27 g
61 mg
107 mg
0 g

Dream Cocktail

5 cl orange juice
1 whole egg
1 cl grenadine syrup

Shake, strain into highball glass with ice, and serve.

Dutch Treat

2 cups milk
2 tbsp cocoa powder
1/2 tsp vanilla extract
2 tbsp honey
1/2 tsp cinnamon

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.
(per 18.1 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

642
2686
35.6 g
63.4 g
32.9 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

9.5 g
24.1 g
122 mg
206 mg
0 g

Franziska

2 oz milk
3/4 oz cream
3/4 oz passion-fruit juice
1/4 oz mango syrup
1 tbsp honey

Heat and stir until the honey is dissolved.
(per 4.3 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

180
753
8.3 g
23.7 g
4.1 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

-
19.5 g
30 mg
37 mg
0 g

Fruit Fairy

2 oz pineapple juice
1 oz coconut cream
1/2 oz banana syrup
3 tbsp vanilla ice cream

Blend briefly in a wine goblet. Garnish with a slice of banana and a cherry.
(per 5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

212
888
9.8 g
30 g
2.5 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

-
27.2 g
18 mg
48 mg
0 g

Fruit Flip-Flop

1 cup yoghurt
1 cup fruit juice

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.
(per 16 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

593
2483
7.7 g
124.1 g
11.2 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.6 g
119.7 g
29 mg
112 mg
0 g

Fruit Shake

1 cup fruit yoghurt
1 banana
4 oz frozen orange juice
1/2 piece apples
6 ice cubes

Blend until smooth.

Good Morning To You My Love

1/2 orange
1/2 lime
1/2 apple
1 dash orange juice
1 dash apple juice
1 dash whipping cream
ice

Mix all ingredients in a mixer with ice. Serve in a small bowl garnished with strawberries or grapes and a straw.

Grape Flip

10 cl cold milk
5 cl red grape juice
1 egg yolk
2 tsp raspberry syrup

Shake or blend very well, serving ice cold in a burgundy glass. If you wish to garnish, use grapes.

Hawaiian Island Surfer

4 oz orange sherbet
2 oz pineapple juice
1 oz coconut cream

Blend briefly with half a glassful of crushed ice in a wine goblet. Garnish with fruit, and serve with straws.

Hot Chocolate

3 cups milk
3/4 cup cocoa
1 cup sugar
salt

Combine sugar and cocoa, add milk and a dash of salt. Makes 8 servings. For 1 serving place 1/3 cup dry mixture in a coffee mug, add boiling water and stir.
(per 38 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

1709
7151
48.5 g
283.8 g
42.2 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.9 g
244.6 g
185 mg
424 mg
0 g

Hot Chocolate #2

1 lb cocoa powder
1 1/2 lb condensed milk
1 - 6 oz Coffeemate
1/4 cup powdered sugar

Mix milk, cocoa, sugar and coffeemate. For 1 serving place 1/3 cup dry mixture in coffee mug, add boiling water and stir.
(per 45.5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

1997
8357
110.5 g
339.3 g
129.9 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

150.6 g
63.5 g
183 mg
396 mg
0 g

Hot Chocolate To Die For

12 oz fine chocolate
1 tsp butter
1/2 tsp vanilla
half-and-half
mini marshmallows

Melt the chocolate, butter and vanilla in a double boiler. When just smooth stir in the cream. Serve in the smallest coffee mugs you can find to all your friends. Top with freshly whipped cream, made from left over cream, and a mini-marshmellow.

Just A Moonmint

2 cups milk
chocolate syrup
1/4 tsp mint syrup

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.