» Fruity / Tropical

Grenadine Cocktail

1 part grenadine syrup
4 parts orange juice
4 parts pineapple juice

Combine all ingredients with plenty of ice in a highball glass. Stir, and serve.
(per 8 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

179
748
0.3 g
43.5 g
1.2 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.4 g
41.1 g
0 mg
9 mg
0 g

Innocent Passion

4 oz passion-fruit syrup
1 dash cranberry juice
1 dash lemon juice
fill with club soda

Garnish with a cherry and serve with a long straw.

Jungle Juice #4

1 banana
2 cups orange juice
1 dash ginger

Place orange juice and ginger into a blender jar. Break the banana into chunks and add it in. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.

Kiba

100 ml cherry juice
100 ml banana juice

Pour all ingredients into a highball glass over ice cubes and serve.

Long Distance Runner

1/4 oz passion-fruit syrup
2 oz pineapple juice
1/2 oz lime juice
1 slice pineapple

Prepare in a blender with crushed ice. Strain into a large highball glass, fill with crushed ice, and serve.

Mandate

4 oz mandarin juice
3 oz sparkling bitter lemon soda
1 tsp raspberry syrup

Add to an ice filled wine goblet.
(per 7.2 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

86
362
0 g
23.4 g
0.7 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.8 g
22.4 g
-
15 mg
0 g

Mock Daisy Crusta

1 1/2 oz lime juice
1 oz sugar syrup
1/2 oz raspberry syrup
1/4 oz grenadine syrup
3 oz soda water

Rim a wine glass with lime/caster sugar, add a spiral of lime, and fill with crushed ice. Stir lime juice and syrups together, and strain into the glass. Add the soda and sprinkle the grenadine on top.

Monster Slime Juice

6 oz Kool-Aid Berry Blue mix
12 oz orange juice concentrate
1 gal water

Mix orange juice concentrate and kool-aid, and add water. Stir, and watch it turn green.

Passion Cooler

2 oz pineapple juice
2 oz mango juice
1 oz orange juice
1 oz passion-fruit juice
1/3 mashed banana

Blend briefly with half a glassful of crushed ice. Garnish with a spiral of orange peel and a slice of banana.

Pussy Foot

1 cl grenadine syrup
4 cl pineapple juice
4 cl orange juice
4 cl grapefruit juice

Shake or blend briefly, and strain into a highball glass. Garnish with fresh fruit and a cherry. Add a straw, and serve.
(per 4.4 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

84
353
0.1 g
20.4 g
0.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.2 g
19.4 g
0 mg
3 mg
0 g

Rosemary

3 oz strawberry puree
1 oz guava juice
1 oz pineapple juice
1/4 oz lime juice
1 tsp strawberry syrup
2 oz lemonade

Shake all ingredients (except lemonade) and strain into a highball glass three-quarters filled with crushed ice. Add lemonade, garnish with a slice of lime and a strawberry, add straws and serve.
(per 7.4 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

93
389
0.3 g
22.9 g
0.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

2.5 g
-
-
9 mg
0 g

Spiced Peach Punch

46 oz peach nectar
20 oz orange juice
1/2 cup brown sugar
3 3-inch cinnamon sticks
1/2 tsp cloves
2 tbsp lime juice

Combine peach nectar, orange juice and brown sugar in a large saucepan. Tie cinnamon and cloves in a small cheesecloth bag. Drop into saucepan.
Heat slowly, stirring constantly, until sugar dissolves. Simmer 10 minutes.
Stir in lime juice. Serve in hot mugs.

Spring Fever

3/4 oz lemon juice
3/4 oz mango syrup
1 1/2 oz pineapple juice
2 oz blood orange juice

Shake well over ice cubes in a shaker, and strain into a collins glass half-filled with crushed ice.
(per 5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

120
502
0.1 g
29.9 g
0.7 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

-
26.4 g
0 mg
5 mg
0 g

Summer Rain

1 oz raspberry puree
1 oz grapefruit juice
1 oz pineapple juice
2 oz orange sherbet
1 oz lemonade

Blend all ingredients (except lemonade) briefly with half a glassful of crushed ice and pour into a highball glass. Add lemonade, garnish with fruit, add straws and serve.

Ugly Virgin

2 oz mandarin juice
2 oz grapefruit juice
2 oz lemonade

Shake juices and strain into an ice-filled highball glass. Add lemonade, garnish with a slice of Ugli fruit, add straws and serve.
(per 6 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

68
287
0.1 g
16.8 g
0.7 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.5 g
16.3 g
0 mg
10 mg
0 g