» Fruity / Tropical

Hibiscus Apple Tea

Ingredients:
0.50 c Apple juice
1.00 Cinnamon stick
0.50 c Hibiscus tea
Sugar to taste (opt)
Lemon peel
-for garnish (opt)

Directions:
Combine the apple juice and cinnamon stick in a saucepan and simmer over low heat for 1-2 min, stirring occasionally. Pour the tea into the saucepan and stir all the ingredients together.

Remove the cinnamon stick and pour the tea into a cup. Add sugar and garnish with a small slice of lemon peel, if desired.

Hot Apple Cider

Ingredients:
1  gallon  Apple cider
2    Cinnamon sticks
8    Whole cloves
4    Whole allspice
1/4  large  Lemon, sliced
1/4  cup  Honey

Directions:
Add spices, lemon and honey to cider. Simmer 10 minutes in large pot. Or heat in a crockpot. Enjoy a warm cup in front of the fire for a cozy evening.

Oahu Frappe

Ingredients:
0.50 c Sugar
0.67 c Water
0.75 c Orange juice
1.50 c Unsweetened pineapple juice

Directions:
Cook sugar and water 5 minutes; cool slightly. Add orange juice and pineapple juice; freeze until mushy. Serve in chilled sherbets; trim with grated orange peel.

Orange Cream Shake

Ingredients:
0.75 c Pineapple-orange juice;
2.00 tb Instant non-fat dry milk;
Sugar substitute equivalent
-1 tb sugar
0.50 ts Orange extract;
1.00 c Ice; crushed
0.25 c Frozen whipped topping;
-thawed

Directions:
In blender container, combine all ingredients. Cover; blend until all slush consistency. Serve immediately. 2 (1 cup) servings. Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 80; PRO: 2g; CAR: 16g; FAT: 1g; CHO: 1mg; SOD: 30mg; POT: 230mg; Source: Fast and Healthy Magazine, Jan/Feb 1995. Brought to you and yours via Nancy O’Brion and her Meal-Master. Submitted By NANCY O’BRION On 01-06-95 (1927)

Orange Pineapple Refresher

Ingredients:
4.00 c Fresh orange juice
1.50 c Unsweetened pineapple juice
0.50 c Fresh lemon juice
Grenadine to taste

Directions:
In pitcher stir together the orange juice, pineapple juice, and lemon juice. Fill tall glasses with ice, drizzle a little grenadine into each glass, and pour orange juice mixture. S: Best of Gourmet III Date: Fri, 12 Jul 1996 19:31:30 ~0400

Frozen Fruit Slush

Ingredients:
6.00 oz FROZEN LEMONADE
0.50 c ORANGE JUICE
0.50 c DIET LEMON-LIME SODA
1.00 c CRUSHED PINEAPLLE *
1.00 c FRESH BLUEBERRIES
1.00 c FRESH STRAWBERRIES, SLICED
2.00 ea BANANAS, THINLY SLICED
1.00 ea KIWI, SLICED (OPTIONAL)