Fruit Flip-Flop

1 cup yoghurt
1 cup fruit juice

Place all ingredients into a blender jar. Cover, and whiz on medium speed until well blended. Pour into a collins glass, and serve.
(per 16 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

593
2483
7.7 g
124.1 g
11.2 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.6 g
119.7 g
29 mg
112 mg
0 g

Posted on May 26th, 2008 by admin
Filed under: Creamy / Milky

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