» colada

Vodka Pina Colada

2 oz vodka
1 1/3 oz coconut cream
2 2/3 oz pineapple juice
1 tsp whipping cream
1/2 oz caster sugar

Add ingredients to a shaker and swirl until sugar is dissolved. Sweeten further if needed. Shake briefly with a glassful of crushed ice, and strain into a pina colada glass. Garnish with a slice of pineapple and a cherry, add straws, and serve.
(per 6.7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

321
1346
7.8 g
29.1 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1 g
27.8 g
3 mg
21 mg
22.7 g

Amaretto Colada

1 1/4 oz white rum
1 oz amaretto almond liqueur
1 1/3 oz coconut cream
3 oz pineapple juice
1 tsp whipping cream

Blend briefly with a glassful of crushed ice. Garnish with a pineapple slice or cherry, add straws, and serve in a pina colada glass.
(per 6.7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

331
1384
7.8 g
33.3 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1 g
-
3 mg
31 mg
22.1 g

Kiwi Colada

1 1/2 oz light rum
1 1/2 oz Midori melon liqueur
2 oz cream of coconut
2 kiwis
1/4 cup pineapple juice
1 oz whipping cream
1 1/5 cups crushed ice

Add all ingredients to a blender and blend until smooth. Serve in pina colada glasses.
(per 10 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

472
1976
8.9 g
58.5 g
4.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

4.9 g
-
25 mg
-
26.8 g

Strawberry Banana Colada

1 oz strawberry schnapps
1 oz banana liqueur
1 oz Malibu coconut rum
fill with pineapple juice
ice cubes

Combine all ingredients in a highball glass. Shake well. Garnish with a flag (orange and cherry).
(per 8 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

314
1313
0.2 g
46.9 g
0.5 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.3 g
-
-
9 mg
20.7 g

Strawberry Colada

1 1/4 oz white rum
1 oz strawberry liqueur
1 oz strawberry puree
1 1/3 oz coconut cream
3 oz pineapple juice
1 tsp whipping cream

Blend briefly with a glassful of crushed ice in a pina colada glass. Garnish with a slice of pineapple and a cherry, add straws, and serve.
(per 7.7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

333
1393
7.9 g
29.3 g
1.6 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1.7 g
-
-
32 mg
19.8 g

Melon Colada

1 1/4 oz white rum
1 1/4 oz Midori melon liqueur
1 1/3 oz coconut cream
3 oz pineapple juice
1 tsp whipping cream

Blend briefly with a glassful of crushed ice. Serve in a pina colada glass with a slice of pineapple, cherry and straws.
(per 7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

319
1338
7.8 g
30.1 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1 g
-
3 mg
-
22.3 g

Machiavelli Pina Colada

3 oz amarula cream liqueur
3 oz whipping cream
3 oz pineapple juice
1 oz Hennessy cognac

Combine all ingredients togehter in a cocktail shaker half-filled with ice cubes. Shake well, and empty contents into a pina-colada glass. Garnish with a pineapple wedge, and serve.
(per 10 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

607
2541
17.5 g
51.2 g
2.7 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0.2 g
47.6 g
-
36 mg
-

Raspberry Colada

1 1/4 oz white rum
1 1/4 oz Chambord raspberry liqueur
1 1/3 oz coconut cream
3 oz pineapple juice
1 tsp whipping cream

Blend briefly with a glassful of crushed ice in a pina colada glass. Garnish with a slice of pineapple and a cherry, add straws, and serve.
(per 7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

350
1466
7.8 g
30.1 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1 g
-
-
31 mg
20 g

Coffee Colada

1 1/4 oz white rum
1 1/4 oz Kahlua coffee liqueur
1 1/3 oz coconut cream
3 oz pineapple juice
1 tsp whipping cream

Blend briefly with a glassful of crushed ice in a pina colada glass. Garnish with a slice of pineapple and a cherry. Add straws, and serve.
(per 7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

287
1202
7.8 g
30.4 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1 g
-
3 mg
-
23.6 g

Banana Colada #2

1 1/2 oz light rum
1/2 banana
1 scoop vanilla ice cream
1 tsp crushed pineapples
1 1/2 oz pina colada mix
ice

Combine all ingredients in a blender except for the ice and blend. Then add ice until the drink begins to thicken then serve.

Florida Pina Colada

3 oz pineapple juice
2 scoops vanilla ice cream
3/4 oz coconut rum
3/4 oz dark rum
2 splashes orange juice
3/4 oz cream
2 ice cubes

Place all ingredients in a blender. Blend for 1 minute or until smooth. Serve immediately.
(per 13.5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

646
2702
29.4 g
71.8 g
8.9 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

1.8 g
-
114 mg
203 mg
13.6 g

Frozen Strawberry Banana Colada

1 1/4 oz dark rum
2 oz coconut cream
2 oz strawberries
1 medium banana
8 oz crushed ice

Combine ingredients in a blender until smooth. Pour into a glass, garnish with a fresh strawberry, and serve.

Dressed Up Pina Colada

2 oz Irish cream
6 oz hot chocolate
amaretto almond liqueur
3 oz Captain Morgan Parrot Bay coconut rum
3 tbsp coconut milk
3 tbsp crushed pineapples
1 1/2 oz whipped cream
chocolate syrup
1 maraschino cherry

Make a zig-zag pattern of chocolate syrup on the inside of the glass while turning the glass. Blend rum, coconut milk and pineapple, with 2 cups of crushed ice, on high for a few seconds, until all large chunks of ice are gone. Pour into glass. Top with whipped cream and a cherry.