2 oz Beefeater gin
3 oz cranberry-raspberry juice

Shake gin and cran-raspberry juice with cracked ice in a cocktail shaker; pour into a martini glass. Garnish with a maraschino cherry, and serve.
(per 5 oz serving)

Posted on May 28th, 2008 by admin
Filed under: Gin Based Drinks / Cocktails |

8 bags tea
4 cups boiling water
2 cups unsweetened cranberry juice
2 cups apple cider
1/2 cup brown sugar
1 cinnamon stick
1/2 tsp ginger
4 cloves

Make strong tea with the teabags and boiling water. Add cranberry juice, apple cider, brown sugar, and spices. Stir until the sugar dissolves. Garnish with orange slices, and serve.

Posted on May 26th, 2008 by admin
Filed under: Tea (Hot) Alcoholic Drinks |

Ingredients:
1.00 ct Plain low-fat yogurt (8 oz)
0.50 Banana
0.50 c Strawberries and/or peaches
0.50 c Juice (orange, cranberry, apple)

Directions:
Blend all ingredients in a food processor or blender until smooth. Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams; Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13 milligrams.

Posted on May 17th, 2008 by admin
Filed under: Smoothies / Shakes |