3 oz pineapple juice
2 scoops vanilla ice cream
3/4 oz coconut rum
3/4 oz dark rum
2 splashes orange juice
3/4 oz cream
2 ice cubes

Place all ingredients in a blender. Blend for 1 minute or until smooth. Serve immediately.
(per 13.5 oz serving)

Posted on May 26th, 2008 by admin
Filed under: Frozen Drink Recipes |

3 strawberries
3/4 oz strawberry schnapps
3/4 oz Bacardi dark rum
3/4 oz cream
3/4 oz pineapple juice
4 ice cubes
2 scoops vanilla ice cream

Add all ingredients to a blender. Blend for 1 minute or until drink is smooth. Pour into glass and serve immediately.
(per 14 oz serving)

Posted on May 26th, 2008 by admin
Filed under: Frozen Drink Recipes |

2 cups superfine sugar
3 cups water
2-46 oz. cans blended orange and grapefruit juice
1 1/2 cups lime juice
1 1/2 quarts ginger ale
ice cubes

Combine sugar and water in a saucepan and cook over low heat, stirring constantly until the sugar is dissolved.
Cool.
Combine the sugar with the fruit juices and pour over ice cubes in a punch bowl.
Add the ginger ale and serve.

Posted on May 17th, 2008 by admin
Filed under: Punches |

Ingredients:
1.00 c -Mineral water
0.50 c Yogurt, plain
1.00 ts Instant coffee
Artificial sweetener, to equal 1 tsp sugar
1.00 ts Sugar
0.13 ts Ground cinnamon
6.00 -Ice cubes

Directions:
Combine all ingredients except ice cubes in blender container. Process, adding ice cubes 1 at a time, until smooth. Serve immediately. Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg sodium SERVINGS: 2 SOURCE: _The Weight Watcher’s 365 Day Menu Cookbook

Posted on May 17th, 2008 by admin
Filed under: Smoothies / Shakes |

Posted on May 12th, 2008 by admin
Filed under: Smoothies / Shakes |