Ingredients:
1.00 c -Mineral water
0.50 c Yogurt, plain
1.00 ts Instant coffee
Artificial sweetener, to equal 1 tsp sugar
1.00 ts Sugar
0.13 ts Ground cinnamon
6.00 -Ice cubes

Directions:
Combine all ingredients except ice cubes in blender container. Process, adding ice cubes 1 at a time, until smooth. Serve immediately. Per serving: 44 calories, 2 g. protein, 2 g. fat, 5 g. carbohydrates, 26 mg sodium SERVINGS: 2 SOURCE: _The Weight Watcher’s 365 Day Menu Cookbook

Posted on May 17th, 2008 by admin
Filed under: Smoothies / Shakes |