» Tropical Drinks / Fruity Cocktails

Tropical Highball

1 1/2 oz Mount Gay Barbados rum
2 - 3 dashes Angostura bitters
4 oz ginger ale

Build over ice in a highball glass. Garnish with a lime wedge, and serve.
(per 5.6 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

155
651
0 g
11.7 g
0 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
-
0 mg
20 mg
18 g

Tropical Spiced Tea

1 1/4 oz Captain Morgan Original spiced rum
5 oz iced tea
1/2 tsp lemon juice

Combine all ingredients over ice in a highball glass. Stir, garnish with a lemon wedge, and serve.
(per 6.3 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

475
1989
0.6 g
61.4 g
8.9 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
-
0 mg
262 mg
12.4 g

Tropical Clarkson

6 1/2 oz hot chocolate
1 1/2 oz Kahlua coffee liqueur
1 1/2 oz whipped cream

Prepare the hot chocolate and add the Kahlua. Top with whipped cream or marshmallows.
(per 9.5 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

323
1352
13.4 g
40.3 g
8.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

2 g
36.5 g
46 mg
-
11.3 g

Tropical Coffee

1 oz gold rum
5 oz hot black coffee
1 1/2 oz whipped cream
1 tsp sugar

Pour gold rum and coffee into an irish coffee cup and sweeten to taste. Gently float cream on top, sprinkle wth cinnamon, and serve.
(per 7.7 oz serving)

Calories (kcal)
Energy (kj)
Fats
Carbohydrates
Protein

181
757
9.9 g
6.4 g
1.4 g

Fiber
Sugars
Cholesterol
Sodium
Alcohol

0 g
-
29 mg
27 mg
11.3 g